What Is Physical Therapy?
Physical therapy, or physiotherapy, is a broad approach to rehabilitation that combines several techniques, including manual therapy, therapeutic exercise, and modalities like ultrasound or electrical stimulation, to address pain, restore movement, and improve overall function.
Rather than a single technique, physical therapy is a coordinated treatment plan built around your specific diagnosis, combining whichever tools are most appropriate to help you recover and prevent the issue from returning.
How Physical Therapy Works
Your physical therapy plan begins with a comprehensive evaluation of your condition, movement, and goals.
Evaluation
We assess your strength, range of motion, and movement patterns to identify what’s driving your symptoms.
Individualized treatment plan
We combine hands-on therapy, targeted exercise, and other modalities based on your specific needs.
Progress tracking
We reassess regularly and adjust your plan as your condition improves.
Benefits of Physical Therapy
- Addresses the root cause — of pain and dysfunction, not just the symptoms.
- Combines multiple techniques — for a more comprehensive approach than any single therapy alone.
- Reduces reliance on medication — by addressing pain through movement and hands-on care.
- Improves function — for daily activities, work, and recreational pursuits.
- Supports long-term recovery — by building strength and mobility that helps prevent recurrence.
What to Expect
Your first physical therapy visit includes a thorough evaluation to build a plan tailored to your specific condition.
- A discussion of your symptoms, history, and goals
- A physical evaluation of strength, mobility, and movement patterns
- A combination of hands-on treatment and guided exercise, depending on your needs
- A home program to support your progress between visits
- Regular reassessment as your treatment plan progresses
Good to know
Every physical therapy plan is tailored to the individual. call 386-400-3620 to discuss what your plan might include.
Frequently Asked Questions
What’s the difference between physical therapy and chiropractic care? +
Chiropractic care focuses primarily on spinal and joint adjustment, while physical therapy takes a broader approach that combines manual therapy, exercise, and other modalities. Many patients benefit from both as part of a coordinated plan.
Do I need a referral for physical therapy? +
It depends on your insurance plan. Our team can help you understand what’s needed to get started.
How long does a physical therapy plan typically last? +
It varies by condition, ranging from a few weeks for minor issues to several months for more complex rehabilitation. We’ll give you a clear timeline based on your evaluation.
Will physical therapy hurt? +
Treatment is tailored to your comfort level and current condition. Some mild soreness after exercise is normal, but treatment shouldn’t cause sharp pain.
What conditions does physical therapy treat? +
It’s used for a wide range of conditions, including back and neck pain, joint injuries, post-surgical recovery, and chronic pain conditions.
How is my progress measured? +
We reassess your strength, mobility, and symptoms regularly throughout your treatment plan, adjusting your program as you improve.
